Thinking Inside the box

There are many benefits to using a sauna: *detoxification*stronger immune system*stress relief*better sleep*writing time Yes, you read that right-thirty minutes of uninterrupted writing time.  This is what happens in the box. FOCUSYou can’t leave. You can’t walk away from the paper and pencil. You need to do something to help the time pass.You write. Talk about Butt-In-Chair. “How to write: Butt in chair. Start each day anywhere. Let yourself do it …

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